Seed Poppy by Sugar 'N Spice nutrition facts
500calories per 10 g (10 g)
Macro breakdown
Protein
20 g
14% of calories
Carbs
30 g
21% of calories
Fat
40 g
64% of calories
Portion calculator
Base serving: 10 g (10 g)
Servings
Calories
500
for 1 × 10 g
Protein
20 g
Carbs
30 g
Fat
40 g
Fibre
20 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 500 |
| Protein | 20 g |
| Carbohydrates | 30 g |
| Sugar | 0 g |
| Fibre | 20 g |
| Fat | 40 g |
| Saturated fat | 4 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 g (10 g) | 500 | 20 g | 30 g | 40 g | 0 mg |
| Per 100 g | 5,000 | 200 g | 300 g | 400 g | 0 mg |
Is Seed Poppy by Sugar 'N Spice healthy?
Seed Poppy by Sugar 'N Spice has 500 calories per serving. Here's the quick read:
- •A good source of fibre (20 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Seed Poppy by Sugar 'N Spice?
Seed Poppy by Sugar 'N Spice has 500 calories per serving (10 g (10 g)).
How much protein is in Seed Poppy by Sugar 'N Spice?
A serving of Seed Poppy by Sugar 'N Spice contains 20 g of protein.
How many carbs are in Seed Poppy by Sugar 'N Spice?
A serving of Seed Poppy by Sugar 'N Spice has 30 g of carbohydrates, including 0 g of sugar.