Seed Sesame by Sugar 'N Spice nutrition facts

633calories per 30 g (30 g)

Macro breakdown

Protein

20 g

12% of calories

Carbs

13.3 g

8% of calories

Fat

60 g

80% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

633

for 1 × 30 g

Protein

20 g

Carbs

13.3 g

Fat

60 g

Fibre

10 g

Sugar

0 g

Sodium

50 mg

Nutrition facts

Calories	633
Protein	20 g
Carbohydrates	13.3 g
Sugar	0 g
Fibre	10 g
Fat	60 g
Saturated fat	10 g
Sodium	50 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	633	20 g	13.3 g	60 g	50 mg
Per 100 g	2,110	66.7 g	44.3 g	200 g	167 mg

Is Seed Sesame by Sugar 'N Spice healthy?

Seed Sesame by Sugar 'N Spice has 633 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Seed Sesame by Sugar 'N Spice?

Seed Sesame by Sugar 'N Spice has 633 calories per serving (30 g (30 g)).

How much protein is in Seed Sesame by Sugar 'N Spice?

A serving of Seed Sesame by Sugar 'N Spice contains 20 g of protein.

How many carbs are in Seed Sesame by Sugar 'N Spice?

A serving of Seed Sesame by Sugar 'N Spice has 13.3 g of carbohydrates, including 0 g of sugar.

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