Seeded Bread by Freihofer's nutrition facts
Macro breakdown
6.3 g
10% of calories
50 g
79% of calories
3.1 g
11% of calories
Portion calculator
Base serving: 1 slice (32 g)
Calories
250
for 1 × 1 slice
Protein
6.3 g
Carbs
50 g
Fat
3.1 g
Fibre
3.1 g
Sugar
3.1 g
Sodium
719 mg
Nutrition facts
| Calories | 250 |
| Protein | 6.3 g |
| Carbohydrates | 50 g |
| Sugar | 3.1 g |
| Fibre | 3.1 g |
| Fat | 3.1 g |
| Saturated fat | 0 g |
| Sodium | 719 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (32 g) | 250 | 6.3 g | 50 g | 3.1 g | 719 mg |
| Per 100 g | 781 | 19.5 g | 156.3 g | 9.8 g | 2,247 mg |
Is Seeded Bread by Freihofer's healthy?
Seeded Bread by Freihofer's has 250 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (719 mg per serving).
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Frequently asked
How many calories are in Seeded Bread by Freihofer's?
Seeded Bread by Freihofer's has 250 calories per serving (1 slice (32 g)).
How much protein is in Seeded Bread by Freihofer's?
A serving of Seeded Bread by Freihofer's contains 6.3 g of protein.
How many carbs are in Seeded Bread by Freihofer's?
A serving of Seeded Bread by Freihofer's has 50 g of carbohydrates, including 3.1 g of sugar.