Seeded Flatbreads Sunflower Seed by Truly Grass Fed nutrition facts
Macro breakdown
23.5 g
16% of calories
5.9 g
4% of calories
52.9 g
80% of calories
Portion calculator
Base serving: 1 cracker (17 g)
Calories
588
for 1 × 1 cracker
Protein
23.5 g
Carbs
5.9 g
Fat
52.9 g
Fibre
17.6 g
Sugar
0 g
Sodium
294 mg
Nutrition facts
| Calories | 588 |
| Protein | 23.5 g |
| Carbohydrates | 5.9 g |
| Sugar | 0 g |
| Fibre | 17.6 g |
| Fat | 52.9 g |
| Saturated fat | 5.9 g |
| Sodium | 294 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cracker (17 g) | 588 | 23.5 g | 5.9 g | 52.9 g | 294 mg |
| Per 100 g | 3,459 | 138.2 g | 34.6 g | 311.2 g | 1,729 mg |
Is Seeded Flatbreads Sunflower Seed by Truly Grass Fed healthy?
Seeded Flatbreads Sunflower Seed by Truly Grass Fed has 588 calories per serving. Here's the quick read:
- •A good source of fibre (18 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (294 mg per serving).
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Frequently asked
How many calories are in Seeded Flatbreads Sunflower Seed by Truly Grass Fed?
Seeded Flatbreads Sunflower Seed by Truly Grass Fed has 588 calories per serving (1 cracker (17 g)).
How much protein is in Seeded Flatbreads Sunflower Seed by Truly Grass Fed?
A serving of Seeded Flatbreads Sunflower Seed by Truly Grass Fed contains 23.5 g of protein.
How many carbs are in Seeded Flatbreads Sunflower Seed by Truly Grass Fed?
A serving of Seeded Flatbreads Sunflower Seed by Truly Grass Fed has 5.9 g of carbohydrates, including 0 g of sugar.