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Seeded Italian Enriched Bread by Ahold nutrition facts

267calories per 1 slice (30 g)

Macro breakdown

Protein

6.7 g

10% of calories

Carbs

50 g

78% of calories

Fat

3.3 g

12% of calories

Portion calculator

Base serving: 1 slice (30 g)

Servings

Calories

267

for 1 × 1 slice

Protein

6.7 g

Carbs

50 g

Fat

3.3 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

533 mg

Nutrition facts

Calories267
Protein6.7 g
Carbohydrates50 g
Sugar3.3 g
Fibre3.3 g
Fat3.3 g
Saturated fat0 g
Sodium533 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (30 g)2676.7 g50 g3.3 g533 mg
Per 100 g89022.2 g166.7 g11.1 g1,777 mg

Is Seeded Italian Enriched Bread by Ahold healthy?

Seeded Italian Enriched Bread by Ahold has 267 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (533 mg per serving).

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Frequently asked

How many calories are in Seeded Italian Enriched Bread by Ahold?

Seeded Italian Enriched Bread by Ahold has 267 calories per serving (1 slice (30 g)).

How much protein is in Seeded Italian Enriched Bread by Ahold?

A serving of Seeded Italian Enriched Bread by Ahold contains 6.7 g of protein.

How many carbs are in Seeded Italian Enriched Bread by Ahold?

A serving of Seeded Italian Enriched Bread by Ahold has 50 g of carbohydrates, including 3.3 g of sugar.

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