Seeded Jewish Rye Bread by Oroweat nutrition facts
Macro breakdown
6.7 g
10% of calories
50 g
74% of calories
5 g
17% of calories
Portion calculator
Base serving: 1 slice (30 g)
Calories
267
for 1 × 1 slice
Protein
6.7 g
Carbs
50 g
Fat
5 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
667 mg
Nutrition facts
| Calories | 267 |
| Protein | 6.7 g |
| Carbohydrates | 50 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 667 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (30 g) | 267 | 6.7 g | 50 g | 5 g | 667 mg |
| Per 100 g | 890 | 22.2 g | 166.7 g | 16.7 g | 2,223 mg |
Is Seeded Jewish Rye Bread by Oroweat healthy?
Seeded Jewish Rye Bread by Oroweat has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (667 mg per serving).
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Frequently asked
How many calories are in Seeded Jewish Rye Bread by Oroweat?
Seeded Jewish Rye Bread by Oroweat has 267 calories per serving (1 slice (30 g)).
How much protein is in Seeded Jewish Rye Bread by Oroweat?
A serving of Seeded Jewish Rye Bread by Oroweat contains 6.7 g of protein.
How many carbs are in Seeded Jewish Rye Bread by Oroweat?
A serving of Seeded Jewish Rye Bread by Oroweat has 50 g of carbohydrates, including 3.3 g of sugar.