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Seeded Jewish Rye Bread by Oroweat nutrition facts

267calories per 1 slice (30 g)

Macro breakdown

Protein

6.7 g

10% of calories

Carbs

50 g

74% of calories

Fat

5 g

17% of calories

Portion calculator

Base serving: 1 slice (30 g)

Servings

Calories

267

for 1 × 1 slice

Protein

6.7 g

Carbs

50 g

Fat

5 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

667 mg

Nutrition facts

Calories267
Protein6.7 g
Carbohydrates50 g
Sugar3.3 g
Fibre3.3 g
Fat5 g
Saturated fat0 g
Sodium667 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (30 g)2676.7 g50 g5 g667 mg
Per 100 g89022.2 g166.7 g16.7 g2,223 mg

Is Seeded Jewish Rye Bread by Oroweat healthy?

Seeded Jewish Rye Bread by Oroweat has 267 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (667 mg per serving).

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Frequently asked

How many calories are in Seeded Jewish Rye Bread by Oroweat?

Seeded Jewish Rye Bread by Oroweat has 267 calories per serving (1 slice (30 g)).

How much protein is in Seeded Jewish Rye Bread by Oroweat?

A serving of Seeded Jewish Rye Bread by Oroweat contains 6.7 g of protein.

How many carbs are in Seeded Jewish Rye Bread by Oroweat?

A serving of Seeded Jewish Rye Bread by Oroweat has 50 g of carbohydrates, including 3.3 g of sugar.

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