Seeded Soft Rye Bread by Freihofer's nutrition facts
Macro breakdown
10 g
16% of calories
46.7 g
73% of calories
3.3 g
12% of calories
Portion calculator
Base serving: 1 slice (30 g)
Calories
267
for 1 × 1 slice
Protein
10 g
Carbs
46.7 g
Fat
3.3 g
Fibre
3.3 g
Sugar
3.3 g
Sodium
733 mg
Nutrition facts
| Calories | 267 |
| Protein | 10 g |
| Carbohydrates | 46.7 g |
| Sugar | 3.3 g |
| Fibre | 3.3 g |
| Fat | 3.3 g |
| Saturated fat | 0 g |
| Sodium | 733 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (30 g) | 267 | 10 g | 46.7 g | 3.3 g | 733 mg |
| Per 100 g | 890 | 33.3 g | 155.7 g | 11.1 g | 2,443 mg |
Is Seeded Soft Rye Bread by Freihofer's healthy?
Seeded Soft Rye Bread by Freihofer's has 267 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (733 mg per serving).
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Frequently asked
How many calories are in Seeded Soft Rye Bread by Freihofer's?
Seeded Soft Rye Bread by Freihofer's has 267 calories per serving (1 slice (30 g)).
How much protein is in Seeded Soft Rye Bread by Freihofer's?
A serving of Seeded Soft Rye Bread by Freihofer's contains 10 g of protein.
How many carbs are in Seeded Soft Rye Bread by Freihofer's?
A serving of Seeded Soft Rye Bread by Freihofer's has 46.7 g of carbohydrates, including 3.3 g of sugar.