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Seeded Sourdough by Basque Boulangerie Cafe nutrition facts

250calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

12% of calories

Carbs

50 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

250

for 1 × 1 oz

Protein

7.1 g

Carbs

50 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

429 mg

Nutrition facts

Calories250
Protein7.1 g
Carbohydrates50 g
Sugar0 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)2507.1 g50 g0 g429 mg
Per 100 g89325.5 g178.6 g0 g1,532 mg

Is Seeded Sourdough by Basque Boulangerie Cafe healthy?

Seeded Sourdough by Basque Boulangerie Cafe has 250 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (429 mg per serving).

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Frequently asked

How many calories are in Seeded Sourdough by Basque Boulangerie Cafe?

Seeded Sourdough by Basque Boulangerie Cafe has 250 calories per serving (1 oz (28 g)).

How much protein is in Seeded Sourdough by Basque Boulangerie Cafe?

A serving of Seeded Sourdough by Basque Boulangerie Cafe contains 7.1 g of protein.

How many carbs are in Seeded Sourdough by Basque Boulangerie Cafe?

A serving of Seeded Sourdough by Basque Boulangerie Cafe has 50 g of carbohydrates, including 0 g of sugar.

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