Seeded Toasted Corn Cracker by Craize nutrition facts
Macro breakdown
10.7 g
9% of calories
75 g
62% of calories
16.1 g
30% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
464
for 1 × 28 g
Protein
10.7 g
Carbs
75 g
Fat
16.1 g
Fibre
7.1 g
Sugar
3.6 g
Sodium
857 mg
Nutrition facts
| Calories | 464 |
| Protein | 10.7 g |
| Carbohydrates | 75 g |
| Sugar | 3.6 g |
| Fibre | 7.1 g |
| Fat | 16.1 g |
| Saturated fat | 0 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 464 | 10.7 g | 75 g | 16.1 g | 857 mg |
| Per 100 g | 1,657 | 38.2 g | 267.9 g | 57.5 g | 3,061 mg |
Is Seeded Toasted Corn Cracker by Craize healthy?
Seeded Toasted Corn Cracker by Craize has 464 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
Track Seeded Toasted Corn Cracker by Craize in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Seeded Toasted Corn Cracker by Craize?
Seeded Toasted Corn Cracker by Craize has 464 calories per serving (28 g (28 g)).
How much protein is in Seeded Toasted Corn Cracker by Craize?
A serving of Seeded Toasted Corn Cracker by Craize contains 10.7 g of protein.
How many carbs are in Seeded Toasted Corn Cracker by Craize?
A serving of Seeded Toasted Corn Cracker by Craize has 75 g of carbohydrates, including 3.6 g of sugar.