Seedless Blackberry Preserves by Iga nutrition facts

250calories per 20 g (20 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

65 g

100% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

250

for 1 × 20 g

Protein

0 g

Carbs

65 g

Fat

0 g

Fibre

0 g

Sugar

45 g

Sodium

25 mg

Nutrition facts

Calories	250
Protein	0 g
Carbohydrates	65 g
Sugar	45 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	25 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 20 g (20 g)	250	0 g	65 g	0 g	25 mg
Per 100 g	1,250	0 g	325 g	0 g	125 mg

Is Seedless Blackberry Preserves by Iga healthy?

Seedless Blackberry Preserves by Iga has 250 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (45 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Seedless Blackberry Preserves by Iga?

Seedless Blackberry Preserves by Iga has 250 calories per serving (20 g (20 g)).

How much protein is in Seedless Blackberry Preserves by Iga?

A serving of Seedless Blackberry Preserves by Iga contains 0 g of protein.

How many carbs are in Seedless Blackberry Preserves by Iga?

A serving of Seedless Blackberry Preserves by Iga has 65 g of carbohydrates, including 45 g of sugar.

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