Seedless Raisins by Gold Emblem nutrition facts
Macro breakdown
2.5 g
3% of calories
82.5 g
97% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
350
for 1 × 0.25 cup
Protein
2.5 g
Carbs
82.5 g
Fat
0 g
Fibre
2.5 g
Sugar
65 g
Sodium
25 mg
Nutrition facts
| Calories | 350 |
| Protein | 2.5 g |
| Carbohydrates | 82.5 g |
| Sugar | 65 g |
| Fibre | 2.5 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 25 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 350 | 2.5 g | 82.5 g | 0 g | 25 mg |
| Per 100 g | 875 | 6.3 g | 206.3 g | 0 g | 63 mg |
Is Seedless Raisins by Gold Emblem healthy?
Seedless Raisins by Gold Emblem has 350 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (65 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Seedless Raisins by Gold Emblem?
Seedless Raisins by Gold Emblem has 350 calories per serving (0.25 cup (40 g)).
How much protein is in Seedless Raisins by Gold Emblem?
A serving of Seedless Raisins by Gold Emblem contains 2.5 g of protein.
How many carbs are in Seedless Raisins by Gold Emblem?
A serving of Seedless Raisins by Gold Emblem has 82.5 g of carbohydrates, including 65 g of sugar.