MunchMate
Grocery

Seedless Raisins by Springfield nutrition facts

321calories per 1 box (28 g)

Macro breakdown

Protein

3.6 g

4% of calories

Carbs

78.6 g

96% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 1 box (28 g)

Servings

Calories

321

for 1 × 1 box

Protein

3.6 g

Carbs

78.6 g

Fat

0 g

Fibre

3.6 g

Sugar

60.7 g

Sodium

0 mg

Nutrition facts

Calories321
Protein3.6 g
Carbohydrates78.6 g
Sugar60.7 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 box (28 g)3213.6 g78.6 g0 g0 mg
Per 100 g1,14612.8 g280.7 g0 g0 mg

Is Seedless Raisins by Springfield healthy?

Seedless Raisins by Springfield has 321 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (61 g per serving) — worth keeping an eye on.

Track Seedless Raisins by Springfield in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Seedless Raisins by Springfield?

Seedless Raisins by Springfield has 321 calories per serving (1 box (28 g)).

How much protein is in Seedless Raisins by Springfield?

A serving of Seedless Raisins by Springfield contains 3.6 g of protein.

How many carbs are in Seedless Raisins by Springfield?

A serving of Seedless Raisins by Springfield has 78.6 g of carbohydrates, including 60.7 g of sugar.

Track Seedless Raisins by S… in MunchMate