Seeds & Grain Sandwich Bread by Raley's nutrition facts

302calories per 43 g (43 g)

Macro breakdown

Protein

14 g

18% of calories

Carbs

48.8 g

62% of calories

Fat

7 g

20% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

302

for 1 × 43 g

Protein

14 g

Carbs

48.8 g

Fat

7 g

Fibre

7 g

Sugar

11.6 g

Sodium

395 mg

Nutrition facts

Calories	302
Protein	14 g
Carbohydrates	48.8 g
Sugar	11.6 g
Fibre	7 g
Fat	7 g
Saturated fat	0 g
Sodium	395 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 43 g (43 g)	302	14 g	48.8 g	7 g	395 mg
Per 100 g	702	32.6 g	113.5 g	16.2 g	919 mg

Is Seeds & Grain Sandwich Bread by Raley's healthy?

Seeds & Grain Sandwich Bread by Raley's has 302 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (12 g per serving) — worth keeping an eye on.

Track Seeds & Grain Sandwich Bread by Raley's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Seeds & Grain Sandwich Bread by Raley's?

Seeds & Grain Sandwich Bread by Raley's has 302 calories per serving (43 g (43 g)).

How much protein is in Seeds & Grain Sandwich Bread by Raley's?

A serving of Seeds & Grain Sandwich Bread by Raley's contains 14 g of protein.

How many carbs are in Seeds & Grain Sandwich Bread by Raley's?

A serving of Seeds & Grain Sandwich Bread by Raley's has 48.8 g of carbohydrates, including 11.6 g of sugar.

Track Seeds & Grain Sandwic… in MunchMate →