Seitan by Franklin Farms nutrition facts
91calories per 0.25 cup (55 g)
Macro breakdown
Protein
12.7 g
53% of calories
Carbs
7.3 g
30% of calories
Fat
1.8 g
17% of calories
Portion calculator
Base serving: 0.25 cup (55 g)
Servings
Calories
91
for 1 × 0.25 cup
Protein
12.7 g
Carbs
7.3 g
Fat
1.8 g
Fibre
1.8 g
Sugar
0 g
Sodium
473 mg
Nutrition facts
| Calories | 91 |
| Protein | 12.7 g |
| Carbohydrates | 7.3 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 473 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (55 g) | 91 | 12.7 g | 7.3 g | 1.8 g | 473 mg |
| Per 100 g | 165 | 23.1 g | 13.2 g | 3.3 g | 860 mg |
Is Seitan by Franklin Farms healthy?
Seitan by Franklin Farms has 91 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
- •High in sodium (473 mg per serving).
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Frequently asked
How many calories are in Seitan by Franklin Farms?
Seitan by Franklin Farms has 91 calories per serving (0.25 cup (55 g)).
How much protein is in Seitan by Franklin Farms?
A serving of Seitan by Franklin Farms contains 12.7 g of protein.
How many carbs are in Seitan by Franklin Farms?
A serving of Seitan by Franklin Farms has 7.3 g of carbohydrates, including 0 g of sugar.