Seitan Crumbles by Mina nutrition facts
175calories per 2 oz (57 g)
Macro breakdown
Protein
29.8 g
70% of calories
Carbs
10.5 g
25% of calories
Fat
0.9 g
5% of calories
Portion calculator
Base serving: 2 oz (57 g)
Servings
Calories
175
for 1 × 2 oz
Protein
29.8 g
Carbs
10.5 g
Fat
0.9 g
Fibre
1.8 g
Sugar
0 g
Sodium
772 mg
Nutrition facts
| Calories | 175 |
| Protein | 29.8 g |
| Carbohydrates | 10.5 g |
| Sugar | 0 g |
| Fibre | 1.8 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 772 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 oz (57 g) | 175 | 29.8 g | 10.5 g | 0.9 g | 772 mg |
| Per 100 g | 307 | 52.3 g | 18.4 g | 1.5 g | 1,354 mg |
Is Seitan Crumbles by Mina healthy?
Seitan Crumbles by Mina has 175 calories per serving. Here's the quick read:
- •It's protein-rich — about 30 g of protein per serving.
- •High in sodium (772 mg per serving).
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Frequently asked
How many calories are in Seitan Crumbles by Mina?
Seitan Crumbles by Mina has 175 calories per serving (2 oz (57 g)).
How much protein is in Seitan Crumbles by Mina?
A serving of Seitan Crumbles by Mina contains 29.8 g of protein.
How many carbs are in Seitan Crumbles by Mina?
A serving of Seitan Crumbles by Mina has 10.5 g of carbohydrates, including 0 g of sugar.