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Select Mashed Cauliflower With Garlic & Chives by Signature Select nutrition facts

59calories per 170 g (170 g)

Macro breakdown

Protein

1.8 g

13% of calories

Carbs

2.9 g

21% of calories

Fat

4.1 g

66% of calories

Portion calculator

Base serving: 170 g (170 g)

Servings

Calories

59

for 1 × 170 g

Protein

1.8 g

Carbs

2.9 g

Fat

4.1 g

Fibre

1.8 g

Sugar

1.2 g

Sodium

212 mg

Nutrition facts

Calories59
Protein1.8 g
Carbohydrates2.9 g
Sugar1.2 g
Fibre1.8 g
Fat4.1 g
Saturated fat2.4 g
Sodium212 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 170 g (170 g)591.8 g2.9 g4.1 g212 mg
Per 100 g351 g1.7 g2.4 g125 mg

Is Select Mashed Cauliflower With Garlic & Chives by Signature Select healthy?

Select Mashed Cauliflower With Garlic & Chives by Signature Select has 59 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Select Mashed Cauliflower With Garlic & Chives by Signature Select?

Select Mashed Cauliflower With Garlic & Chives by Signature Select has 59 calories per serving (170 g (170 g)).

How much protein is in Select Mashed Cauliflower With Garlic & Chives by Signature Select?

A serving of Select Mashed Cauliflower With Garlic & Chives by Signature Select contains 1.8 g of protein.

How many carbs are in Select Mashed Cauliflower With Garlic & Chives by Signature Select?

A serving of Select Mashed Cauliflower With Garlic & Chives by Signature Select has 2.9 g of carbohydrates, including 1.2 g of sugar.

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