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Select Mixed Greens by Signature Select nutrition facts

104calories per 1 bowl (269 g)

Macro breakdown

Protein

7.4 g

28% of calories

Carbs

11.5 g

43% of calories

Fat

3.4 g

28% of calories

Portion calculator

Base serving: 1 bowl (269 g)

Servings

Calories

104

for 1 × 1 bowl

Protein

7.4 g

Carbs

11.5 g

Fat

3.4 g

Fibre

1.9 g

Sugar

0.7 g

Sodium

204 mg

Nutrition facts

Calories104
Protein7.4 g
Carbohydrates11.5 g
Sugar0.7 g
Fibre1.9 g
Fat3.4 g
Saturated fat1.1 g
Sodium204 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bowl (269 g)1047.4 g11.5 g3.4 g204 mg
Per 100 g392.8 g4.3 g1.2 g76 mg

Is Select Mixed Greens by Signature Select healthy?

Select Mixed Greens by Signature Select has 104 calories per serving. Here's the quick read:

  • •It's protein-rich — about 7 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Select Mixed Greens by Signature Select?

Select Mixed Greens by Signature Select has 104 calories per serving (1 bowl (269 g)).

How much protein is in Select Mixed Greens by Signature Select?

A serving of Select Mixed Greens by Signature Select contains 7.4 g of protein.

How many carbs are in Select Mixed Greens by Signature Select?

A serving of Select Mixed Greens by Signature Select has 11.5 g of carbohydrates, including 0.7 g of sugar.

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