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Select Wheat Saltine Crackers by Meijer nutrition facts

400calories per 5 cracker (15 g)

Macro breakdown

Protein

6.7 g

7% of calories

Carbs

73.3 g

72% of calories

Fat

10 g

22% of calories

Portion calculator

Base serving: 5 cracker (15 g)

Servings

Calories

400

for 1 × 5 cracker

Protein

6.7 g

Carbs

73.3 g

Fat

10 g

Fibre

6.7 g

Sugar

0 g

Sodium

933 mg

Nutrition facts

Calories400
Protein6.7 g
Carbohydrates73.3 g
Sugar0 g
Fibre6.7 g
Fat10 g
Saturated fat0 g
Sodium933 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 5 cracker (15 g)4006.7 g73.3 g10 g933 mg
Per 100 g2,66744.5 g488.7 g66.7 g6,220 mg

Is Select Wheat Saltine Crackers by Meijer healthy?

Select Wheat Saltine Crackers by Meijer has 400 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (933 mg per serving).

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Frequently asked

How many calories are in Select Wheat Saltine Crackers by Meijer?

Select Wheat Saltine Crackers by Meijer has 400 calories per serving (5 cracker (15 g)).

How much protein is in Select Wheat Saltine Crackers by Meijer?

A serving of Select Wheat Saltine Crackers by Meijer contains 6.7 g of protein.

How many carbs are in Select Wheat Saltine Crackers by Meijer?

A serving of Select Wheat Saltine Crackers by Meijer has 73.3 g of carbohydrates, including 0 g of sugar.

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