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Select Whole Wheat Burger Rolls by Oroweat nutrition facts

263calories per 1 bun (57 g)

Macro breakdown

Protein

10.5 g

16% of calories

Carbs

49.1 g

73% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 1 bun (57 g)

Servings

Calories

263

for 1 × 1 bun

Protein

10.5 g

Carbs

49.1 g

Fat

3.5 g

Fibre

7 g

Sugar

5.3 g

Sodium

579 mg

Nutrition facts

Calories263
Protein10.5 g
Carbohydrates49.1 g
Sugar5.3 g
Fibre7 g
Fat3.5 g
Saturated fat0 g
Sodium579 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (57 g)26310.5 g49.1 g3.5 g579 mg
Per 100 g46118.4 g86.1 g6.2 g1,016 mg

Is Select Whole Wheat Burger Rolls by Oroweat healthy?

Select Whole Wheat Burger Rolls by Oroweat has 263 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (579 mg per serving).

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Frequently asked

How many calories are in Select Whole Wheat Burger Rolls by Oroweat?

Select Whole Wheat Burger Rolls by Oroweat has 263 calories per serving (1 bun (57 g)).

How much protein is in Select Whole Wheat Burger Rolls by Oroweat?

A serving of Select Whole Wheat Burger Rolls by Oroweat contains 10.5 g of protein.

How many carbs are in Select Whole Wheat Burger Rolls by Oroweat?

A serving of Select Whole Wheat Burger Rolls by Oroweat has 49.1 g of carbohydrates, including 5.3 g of sugar.

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