Selected Red Kidney Beans by Rita nutrition facts
Macro breakdown
5.7 g
28% of calories
13.8 g
68% of calories
0.4 g
5% of calories
Portion calculator
Base serving: 123 g (123 g)
Calories
81
for 1 × 123 g
Protein
5.7 g
Carbs
13.8 g
Fat
0.4 g
Fibre
4.9 g
Sugar
0.8 g
Sodium
252 mg
Nutrition facts
| Calories | 81 |
| Protein | 5.7 g |
| Carbohydrates | 13.8 g |
| Sugar | 0.8 g |
| Fibre | 4.9 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 252 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 123 g (123 g) | 81 | 5.7 g | 13.8 g | 0.4 g | 252 mg |
| Per 100 g | 66 | 4.6 g | 11.2 g | 0.3 g | 205 mg |
Is Selected Red Kidney Beans by Rita healthy?
Selected Red Kidney Beans by Rita has 81 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
Track Selected Red Kidney Beans by Rita in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Selected Red Kidney Beans by Rita?
Selected Red Kidney Beans by Rita has 81 calories per serving (123 g (123 g)).
How much protein is in Selected Red Kidney Beans by Rita?
A serving of Selected Red Kidney Beans by Rita contains 5.7 g of protein.
How many carbs are in Selected Red Kidney Beans by Rita?
A serving of Selected Red Kidney Beans by Rita has 13.8 g of carbohydrates, including 0.8 g of sugar.