Selects, Chunk Light Tuna in Water by Starkist nutrition facts
Macro breakdown
21.4 g
91% of calories
0 g
0% of calories
0.9 g
9% of calories
Portion calculator
Base serving: 56 g (56 g)
Calories
89
for 1 × 56 g
Protein
21.4 g
Carbs
0 g
Fat
0.9 g
Fibre
0 g
Sugar
—
Sodium
411 mg
Nutrition facts
| Calories | 89 |
| Protein | 21.4 g |
| Carbohydrates | 0 g |
| Sugar | — |
| Fibre | 0 g |
| Fat | 0.9 g |
| Saturated fat | 0 g |
| Sodium | 411 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 56 g (56 g) | 89 | 21.4 g | 0 g | 0.9 g | 411 mg |
| Per 100 g | 159 | 38.2 g | 0 g | 1.6 g | 734 mg |
Is Selects, Chunk Light Tuna in Water by Starkist healthy?
Selects, Chunk Light Tuna in Water by Starkist has 89 calories per serving. Here's the quick read:
- •It's protein-rich — about 21 g of protein per serving.
- •High in sodium (411 mg per serving).
Track Selects, Chunk Light Tuna in Water by Starkist in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Selects, Chunk Light Tuna in Water by Starkist?
Selects, Chunk Light Tuna in Water by Starkist has 89 calories per serving (56 g (56 g)).
How much protein is in Selects, Chunk Light Tuna in Water by Starkist?
A serving of Selects, Chunk Light Tuna in Water by Starkist contains 21.4 g of protein.
How many carbs are in Selects, Chunk Light Tuna in Water by Starkist?
A serving of Selects, Chunk Light Tuna in Water by Starkist has 0 g of carbohydrates.