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Selects Yellowfin Marinated Tuna by Starkist nutrition facts

214calories per 56 g (56 g)

Macro breakdown

Protein

23.2 g

42% of calories

Carbs

0 g

0% of calories

Fat

14.3 g

58% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

214

for 1 × 56 g

Protein

23.2 g

Carbs

0 g

Fat

14.3 g

Fibre

0 g

Sugar

—

Sodium

446 mg

Nutrition facts

Calories214
Protein23.2 g
Carbohydrates0 g
Sugar—
Fibre0 g
Fat14.3 g
Saturated fat1.8 g
Sodium446 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)21423.2 g0 g14.3 g446 mg
Per 100 g38241.4 g0 g25.5 g796 mg

Is Selects Yellowfin Marinated Tuna by Starkist healthy?

Selects Yellowfin Marinated Tuna by Starkist has 214 calories per serving. Here's the quick read:

  • •It's protein-rich — about 23 g of protein per serving.
  • •Calorie-dense, so portion size matters.
  • •High in sodium (446 mg per serving).

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Frequently asked

How many calories are in Selects Yellowfin Marinated Tuna by Starkist?

Selects Yellowfin Marinated Tuna by Starkist has 214 calories per serving (56 g (56 g)).

How much protein is in Selects Yellowfin Marinated Tuna by Starkist?

A serving of Selects Yellowfin Marinated Tuna by Starkist contains 23.2 g of protein.

How many carbs are in Selects Yellowfin Marinated Tuna by Starkist?

A serving of Selects Yellowfin Marinated Tuna by Starkist has 0 g of carbohydrates.

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