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Self Rising Bleached & Enriched Flour by Valu Time nutrition facts

333calories per 30 g (30 g)

Macro breakdown

Protein

10 g

12% of calories

Carbs

70 g

82% of calories

Fat

2.2 g

6% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

333

for 1 × 30 g

Protein

10 g

Carbs

70 g

Fat

2.2 g

Fibre

0.8 g

Sugar

0 g

Sodium

1230 mg

Nutrition facts

Calories333
Protein10 g
Carbohydrates70 g
Sugar0 g
Fibre0.8 g
Fat2.2 g
Saturated fat0.7 g
Sodium1,230 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)33310 g70 g2.2 g1,230 mg
Per 100 g1,11033.3 g233.3 g7.2 g4,100 mg

Is Self Rising Bleached & Enriched Flour by Valu Time healthy?

Self Rising Bleached & Enriched Flour by Valu Time has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1230 mg per serving).

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Frequently asked

How many calories are in Self Rising Bleached & Enriched Flour by Valu Time?

Self Rising Bleached & Enriched Flour by Valu Time has 333 calories per serving (30 g (30 g)).

How much protein is in Self Rising Bleached & Enriched Flour by Valu Time?

A serving of Self Rising Bleached & Enriched Flour by Valu Time contains 10 g of protein.

How many carbs are in Self Rising Bleached & Enriched Flour by Valu Time?

A serving of Self Rising Bleached & Enriched Flour by Valu Time has 70 g of carbohydrates, including 0 g of sugar.

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