Self-rising Enriched Yellow Corn Meal Mix by Pillsbury nutrition facts
Macro breakdown
6.5 g
7% of calories
83.9 g
89% of calories
1.6 g
4% of calories
Portion calculator
Base serving: 3 tbsp (31 g)
Calories
387
for 1 × 3 tbsp
Protein
6.5 g
Carbs
83.9 g
Fat
1.6 g
Fibre
3.2 g
Sugar
—
Sodium
1580 mg
Nutrition facts
| Calories | 387 |
| Protein | 6.5 g |
| Carbohydrates | 83.9 g |
| Sugar | — |
| Fibre | 3.2 g |
| Fat | 1.6 g |
| Saturated fat | 0 g |
| Sodium | 1,580 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (31 g) | 387 | 6.5 g | 83.9 g | 1.6 g | 1,580 mg |
| Per 100 g | 1,248 | 20.8 g | 270.6 g | 5.2 g | 5,097 mg |
Is Self-rising Enriched Yellow Corn Meal Mix by Pillsbury healthy?
Self-rising Enriched Yellow Corn Meal Mix by Pillsbury has 387 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1580 mg per serving).
Track Self-rising Enriched Yellow Corn Meal Mix by Pillsbury in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Self-rising Enriched Yellow Corn Meal Mix by Pillsbury?
Self-rising Enriched Yellow Corn Meal Mix by Pillsbury has 387 calories per serving (3 tbsp (31 g)).
How much protein is in Self-rising Enriched Yellow Corn Meal Mix by Pillsbury?
A serving of Self-rising Enriched Yellow Corn Meal Mix by Pillsbury contains 6.5 g of protein.
How many carbs are in Self-rising Enriched Yellow Corn Meal Mix by Pillsbury?
A serving of Self-rising Enriched Yellow Corn Meal Mix by Pillsbury has 83.9 g of carbohydrates.