Self Rising Flour by Freedom's Choice nutrition facts
Macro breakdown
10 g
13% of calories
70 g
88% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
333
for 1 × 0.25 cup
Protein
10 g
Carbs
70 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
1230 mg
Nutrition facts
| Calories | 333 |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,230 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 333 | 10 g | 70 g | 0 g | 1,230 mg |
| Per 100 g | 1,110 | 33.3 g | 233.3 g | 0 g | 4,100 mg |
Is Self Rising Flour by Freedom's Choice healthy?
Self Rising Flour by Freedom's Choice has 333 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (1230 mg per serving).
Track Self Rising Flour by Freedom's Choice in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Self Rising Flour by Freedom's Choice?
Self Rising Flour by Freedom's Choice has 333 calories per serving (0.25 cup (30 g)).
How much protein is in Self Rising Flour by Freedom's Choice?
A serving of Self Rising Flour by Freedom's Choice contains 10 g of protein.
How many carbs are in Self Rising Flour by Freedom's Choice?
A serving of Self Rising Flour by Freedom's Choice has 70 g of carbohydrates, including 0 g of sugar.