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Selfrising Flour by Nancy Jane Flour nutrition facts

333calories per 30 g (30 g)

Macro breakdown

Protein

6.7 g

8% of calories

Carbs

73.3 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

333

for 1 × 30 g

Protein

6.7 g

Carbs

73.3 g

Fat

0 g

Fibre

3.3 g

Sugar

3.3 g

Sodium

1130 mg

Nutrition facts

Calories333
Protein6.7 g
Carbohydrates73.3 g
Sugar3.3 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium1,130 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)3336.7 g73.3 g0 g1,130 mg
Per 100 g1,11022.2 g244.3 g0 g3,767 mg

Is Selfrising Flour by Nancy Jane Flour healthy?

Selfrising Flour by Nancy Jane Flour has 333 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1130 mg per serving).

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Frequently asked

How many calories are in Selfrising Flour by Nancy Jane Flour?

Selfrising Flour by Nancy Jane Flour has 333 calories per serving (30 g (30 g)).

How much protein is in Selfrising Flour by Nancy Jane Flour?

A serving of Selfrising Flour by Nancy Jane Flour contains 6.7 g of protein.

How many carbs are in Selfrising Flour by Nancy Jane Flour?

A serving of Selfrising Flour by Nancy Jane Flour has 73.3 g of carbohydrates, including 3.3 g of sugar.

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