MunchMate
Grocery

Semi-soft Cheese by Old Europe Cheese nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

25 g

28% of calories

Carbs

0 g

0% of calories

Fat

28.6 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

25 g

Carbs

0 g

Fat

28.6 g

Fibre

0 g

Sugar

0 g

Sodium

964 mg

Nutrition facts

Calories357
Protein25 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat28.6 g
Saturated fat17.9 g
Sodium964 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)35725 g0 g28.6 g964 mg
Per 100 g1,27589.3 g0 g102.1 g3,443 mg

Is Semi-soft Cheese by Old Europe Cheese healthy?

Semi-soft Cheese by Old Europe Cheese has 357 calories per serving. Here's the quick read:

  • It's protein-rich — about 25 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (964 mg per serving).

Track Semi-soft Cheese by Old Europe Cheese in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in Semi-soft Cheese by Old Europe Cheese?

Semi-soft Cheese by Old Europe Cheese has 357 calories per serving (28 g (28 g)).

How much protein is in Semi-soft Cheese by Old Europe Cheese?

A serving of Semi-soft Cheese by Old Europe Cheese contains 25 g of protein.

How many carbs are in Semi-soft Cheese by Old Europe Cheese?

A serving of Semi-soft Cheese by Old Europe Cheese has 0 g of carbohydrates, including 0 g of sugar.

Track Semi-soft Cheese by O… in MunchMate