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Semi-Sweet Chocolate Chips by Kirkland nutrition facts

429calories per 1 tbsp (14 g)

Macro breakdown

Protein

7.1 g

6% of calories

Carbs

64.3 g

50% of calories

Fat

25 g

44% of calories

Portion calculator

Base serving: 1 tbsp (14 g)

Servings

Calories

429

for 1 × 1 tbsp

Protein

7.1 g

Carbs

64.3 g

Fat

25 g

Fibre

7.1 g

Sugar

57.1 g

Sodium

0 mg

Nutrition facts

Calories429
Protein7.1 g
Carbohydrates64.3 g
Sugar57.1 g
Fibre7.1 g
Fat25 g
Saturated fat14.3 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (14 g)4297.1 g64.3 g25 g0 mg
Per 100 g3,06451 g459.3 g178.6 g0 mg

Is Semi-Sweet Chocolate Chips by Kirkland healthy?

Semi-Sweet Chocolate Chips by Kirkland has 429 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (57 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Semi-Sweet Chocolate Chips by Kirkland?

Semi-Sweet Chocolate Chips by Kirkland has 429 calories per serving (1 tbsp (14 g)).

How much protein is in Semi-Sweet Chocolate Chips by Kirkland?

A serving of Semi-Sweet Chocolate Chips by Kirkland contains 7.1 g of protein.

How many carbs are in Semi-Sweet Chocolate Chips by Kirkland?

A serving of Semi-Sweet Chocolate Chips by Kirkland has 64.3 g of carbohydrates, including 57.1 g of sugar.

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