Semi Sweet Style Baking Bar by Lily's nutrition facts

429calories per 1 piece (14 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

50 g

36% of calories

Fat

35.7 g

58% of calories

Portion calculator

Base serving: 1 piece (14 g)

Servings

Calories

429

for 1 × 1 piece

Protein

7.1 g

Carbs

50 g

Fat

35.7 g

Fibre

35.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	429
Protein	7.1 g
Carbohydrates	50 g
Sugar	0 g
Fibre	35.7 g
Fat	35.7 g
Saturated fat	21.4 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (14 g)	429	7.1 g	50 g	35.7 g	0 mg
Per 100 g	3,064	51 g	357.1 g	255 g	0 mg

Is Semi Sweet Style Baking Bar by Lily's healthy?

Semi Sweet Style Baking Bar by Lily's has 429 calories per serving. Here's the quick read:

•A good source of fibre (36 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Semi Sweet Style Baking Bar by Lily's?

Semi Sweet Style Baking Bar by Lily's has 429 calories per serving (1 piece (14 g)).

How much protein is in Semi Sweet Style Baking Bar by Lily's?

A serving of Semi Sweet Style Baking Bar by Lily's contains 7.1 g of protein.

How many carbs are in Semi Sweet Style Baking Bar by Lily's?

A serving of Semi Sweet Style Baking Bar by Lily's has 50 g of carbohydrates, including 0 g of sugar.

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