Semita De Yema (sweet Bread) by Mama Lycha nutrition facts

440calories per 1 piece (50 g)

Macro breakdown

Protein

6 g

5% of calories

Carbs

62 g

55% of calories

Fat

20 g

40% of calories

Portion calculator

Base serving: 1 piece (50 g)

Servings

Calories

440

for 1 × 1 piece

Protein

6 g

Carbs

62 g

Fat

20 g

Fibre

2 g

Sugar

24 g

Sodium

120 mg

Nutrition facts

Calories	440
Protein	6 g
Carbohydrates	62 g
Sugar	24 g
Fibre	2 g
Fat	20 g
Saturated fat	10 g
Sodium	120 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 piece (50 g)	440	6 g	62 g	20 g	120 mg
Per 100 g	880	12 g	124 g	40 g	240 mg

Is Semita De Yema (sweet Bread) by Mama Lycha healthy?

Semita De Yema (sweet Bread) by Mama Lycha has 440 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (24 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Semita De Yema (sweet Bread) by Mama Lycha?

Semita De Yema (sweet Bread) by Mama Lycha has 440 calories per serving (1 piece (50 g)).

How much protein is in Semita De Yema (sweet Bread) by Mama Lycha?

A serving of Semita De Yema (sweet Bread) by Mama Lycha contains 6 g of protein.

How many carbs are in Semita De Yema (sweet Bread) by Mama Lycha?

A serving of Semita De Yema (sweet Bread) by Mama Lycha has 62 g of carbohydrates, including 24 g of sugar.

Track Semita De Yema (sweet… in MunchMate →