Semitas De Trigo by The Bread Factory Artisans nutrition facts
Macro breakdown
7 g
9% of calories
50.9 g
67% of calories
7.9 g
23% of calories
Portion calculator
Base serving: 57 g (57 g)
Calories
298
for 1 × 57 g
Protein
7 g
Carbs
50.9 g
Fat
7.9 g
Fibre
5.3 g
Sugar
14 g
Sodium
246 mg
Nutrition facts
| Calories | 298 |
| Protein | 7 g |
| Carbohydrates | 50.9 g |
| Sugar | 14 g |
| Fibre | 5.3 g |
| Fat | 7.9 g |
| Saturated fat | 3.5 g |
| Sodium | 246 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 298 | 7 g | 50.9 g | 7.9 g | 246 mg |
| Per 100 g | 523 | 12.3 g | 89.3 g | 13.8 g | 432 mg |
Is Semitas De Trigo by The Bread Factory Artisans healthy?
Semitas De Trigo by The Bread Factory Artisans has 298 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (14 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Semitas De Trigo by The Bread Factory Artisans?
Semitas De Trigo by The Bread Factory Artisans has 298 calories per serving (57 g (57 g)).
How much protein is in Semitas De Trigo by The Bread Factory Artisans?
A serving of Semitas De Trigo by The Bread Factory Artisans contains 7 g of protein.
How many carbs are in Semitas De Trigo by The Bread Factory Artisans?
A serving of Semitas De Trigo by The Bread Factory Artisans has 50.9 g of carbohydrates, including 14 g of sugar.