Semolina Wheat Pearled Couscous by Wegmans nutrition facts
Macro breakdown
4.3 g
16% of calories
22.9 g
84% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.75 cup (140 g)
Calories
114
for 1 × 0.75 cup
Protein
4.3 g
Carbs
22.9 g
Fat
0 g
Fibre
0.7 g
Sugar
0 g
Sodium
4 mg
Nutrition facts
| Calories | 114 |
| Protein | 4.3 g |
| Carbohydrates | 22.9 g |
| Sugar | 0 g |
| Fibre | 0.7 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.75 cup (140 g) | 114 | 4.3 g | 22.9 g | 0 g | 4 mg |
| Per 100 g | 81 | 3.1 g | 16.4 g | 0 g | 3 mg |
Is Semolina Wheat Pearled Couscous by Wegmans healthy?
Semolina Wheat Pearled Couscous by Wegmans has 114 calories per serving. Here's the quick read:
- •One serving of Semolina Wheat Pearled Couscous by Wegmans is 114 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Semolina Wheat Pearled Couscous by Wegmans?
Semolina Wheat Pearled Couscous by Wegmans has 114 calories per serving (0.75 cup (140 g)).
How much protein is in Semolina Wheat Pearled Couscous by Wegmans?
A serving of Semolina Wheat Pearled Couscous by Wegmans contains 4.3 g of protein.
How many carbs are in Semolina Wheat Pearled Couscous by Wegmans?
A serving of Semolina Wheat Pearled Couscous by Wegmans has 22.9 g of carbohydrates, including 0 g of sugar.