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Seriously Nuts Bar by Ahold nutrition facts

500calories per 40 g (40 g)

Macro breakdown

Protein

20 g

15% of calories

Carbs

45 g

34% of calories

Fat

30 g

51% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

500

for 1 × 40 g

Protein

20 g

Carbs

45 g

Fat

30 g

Fibre

7.5 g

Sugar

25 g

Sodium

100 mg

Nutrition facts

Calories500
Protein20 g
Carbohydrates45 g
Sugar25 g
Fibre7.5 g
Fat30 g
Saturated fat7.5 g
Sodium100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)50020 g45 g30 g100 mg
Per 100 g1,25050 g112.5 g75 g250 mg

Is Seriously Nuts Bar by Ahold healthy?

Seriously Nuts Bar by Ahold has 500 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Seriously Nuts Bar by Ahold?

Seriously Nuts Bar by Ahold has 500 calories per serving (40 g (40 g)).

How much protein is in Seriously Nuts Bar by Ahold?

A serving of Seriously Nuts Bar by Ahold contains 20 g of protein.

How many carbs are in Seriously Nuts Bar by Ahold?

A serving of Seriously Nuts Bar by Ahold has 45 g of carbohydrates, including 25 g of sugar.

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