Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold nutrition facts
Macro breakdown
17.5 g
13% of calories
47.5 g
36% of calories
30 g
51% of calories
Portion calculator
Base serving: 1 bar (40 g)
Calories
500
for 1 × 1 bar
Protein
17.5 g
Carbs
47.5 g
Fat
30 g
Fibre
15 g
Sugar
22.5 g
Sodium
112 mg
Nutrition facts
| Calories | 500 |
| Protein | 17.5 g |
| Carbohydrates | 47.5 g |
| Sugar | 22.5 g |
| Fibre | 15 g |
| Fat | 30 g |
| Saturated fat | 7.5 g |
| Sodium | 112 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (40 g) | 500 | 17.5 g | 47.5 g | 30 g | 112 mg |
| Per 100 g | 1,250 | 43.8 g | 118.8 g | 75 g | 280 mg |
Is Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold healthy?
Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold has 500 calories per serving. Here's the quick read:
- •A good source of fibre (15 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (23 g per serving) — worth keeping an eye on.
Track Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold?
Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold has 500 calories per serving (1 bar (40 g)).
How much protein is in Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold?
A serving of Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold contains 17.5 g of protein.
How many carbs are in Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold?
A serving of Seriously Nuts Bar, Dark Chocolate, Nuts & Sea Salt by Ahold has 47.5 g of carbohydrates, including 22.5 g of sugar.