Sesame Asian Chopped Kit by Dole nutrition facts
Macro breakdown
3 g
8% of calories
12 g
32% of calories
10 g
60% of calories
Portion calculator
Base serving: 1 cup (100 g)
Calories
140
for 1 × 1 cup
Protein
3 g
Carbs
12 g
Fat
10 g
Fibre
3 g
Sugar
6 g
Sodium
380 mg
Nutrition facts
| Calories | 140 |
| Protein | 3 g |
| Carbohydrates | 12 g |
| Sugar | 6 g |
| Fibre | 3 g |
| Fat | 10 g |
| Saturated fat | 1.5 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (100 g) | 140 | 3 g | 12 g | 10 g | 380 mg |
| Per 100 g | 140 | 3 g | 12 g | 10 g | 380 mg |
Is Sesame Asian Chopped Kit by Dole healthy?
Sesame Asian Chopped Kit by Dole has 140 calories per serving. Here's the quick read:
- •One serving of Sesame Asian Chopped Kit by Dole is 140 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Sesame Asian Chopped Kit by Dole?
Sesame Asian Chopped Kit by Dole has 140 calories per serving (1 cup (100 g)).
How much protein is in Sesame Asian Chopped Kit by Dole?
A serving of Sesame Asian Chopped Kit by Dole contains 3 g of protein.
How many carbs are in Sesame Asian Chopped Kit by Dole?
A serving of Sesame Asian Chopped Kit by Dole has 12 g of carbohydrates, including 6 g of sugar.