Sesame Bagel by O' Doughs nutrition facts
200calories per 1 bagel (50 g)
Macro breakdown
Protein
4 g
7% of calories
Carbs
40 g
72% of calories
Fat
5 g
20% of calories
Portion calculator
Base serving: 1 bagel (50 g)
Servings
Calories
200
for 1 × 1 bagel
Protein
4 g
Carbs
40 g
Fat
5 g
Fibre
4 g
Sugar
0 g
Sodium
380 mg
Nutrition facts
| Calories | 200 |
| Protein | 4 g |
| Carbohydrates | 40 g |
| Sugar | 0 g |
| Fibre | 4 g |
| Fat | 5 g |
| Saturated fat | 0 g |
| Sodium | 380 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (50 g) | 200 | 4 g | 40 g | 5 g | 380 mg |
| Per 100 g | 400 | 8 g | 80 g | 10 g | 760 mg |
Is Sesame Bagel by O' Doughs healthy?
Sesame Bagel by O' Doughs has 200 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (380 mg per serving).
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Frequently asked
How many calories are in Sesame Bagel by O' Doughs?
Sesame Bagel by O' Doughs has 200 calories per serving (1 bagel (50 g)).
How much protein is in Sesame Bagel by O' Doughs?
A serving of Sesame Bagel by O' Doughs contains 4 g of protein.
How many carbs are in Sesame Bagel by O' Doughs?
A serving of Sesame Bagel by O' Doughs has 40 g of carbohydrates, including 0 g of sugar.