Sesame Bagels by Centrella nutrition facts
284calories per 81 g (81 g)
Macro breakdown
Protein
9.9 g
14% of calories
Carbs
55.6 g
78% of calories
Fat
2.5 g
8% of calories
Portion calculator
Base serving: 81 g (81 g)
Servings
Calories
284
for 1 × 81 g
Protein
9.9 g
Carbs
55.6 g
Fat
2.5 g
Fibre
2.5 g
Sugar
3.7 g
Sodium
444 mg
Nutrition facts
| Calories | 284 |
| Protein | 9.9 g |
| Carbohydrates | 55.6 g |
| Sugar | 3.7 g |
| Fibre | 2.5 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 81 g (81 g) | 284 | 9.9 g | 55.6 g | 2.5 g | 444 mg |
| Per 100 g | 351 | 12.2 g | 68.6 g | 3 g | 548 mg |
Is Sesame Bagels by Centrella healthy?
Sesame Bagels by Centrella has 284 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (444 mg per serving).
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Frequently asked
How many calories are in Sesame Bagels by Centrella?
Sesame Bagels by Centrella has 284 calories per serving (81 g (81 g)).
How much protein is in Sesame Bagels by Centrella?
A serving of Sesame Bagels by Centrella contains 9.9 g of protein.
How many carbs are in Sesame Bagels by Centrella?
A serving of Sesame Bagels by Centrella has 55.6 g of carbohydrates, including 3.7 g of sugar.