Sesame Extra Large Sandwich Rolls by Kroger nutrition facts

284calories per 1 roll (74 g)

Macro breakdown

Protein

9.5 g

14% of calories

Carbs

51.4 g

73% of calories

Fat

4.1 g

13% of calories

Portion calculator

Base serving: 1 roll (74 g)

Servings

Calories

284

for 1 × 1 roll

Protein

9.5 g

Carbs

51.4 g

Fat

4.1 g

Fibre

1.4 g

Sugar

5.4 g

Sodium

446 mg

Nutrition facts

Calories	284
Protein	9.5 g
Carbohydrates	51.4 g
Sugar	5.4 g
Fibre	1.4 g
Fat	4.1 g
Saturated fat	0.7 g
Sodium	446 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (74 g)	284	9.5 g	51.4 g	4.1 g	446 mg
Per 100 g	384	12.8 g	69.5 g	5.5 g	603 mg

Is Sesame Extra Large Sandwich Rolls by Kroger healthy?

Sesame Extra Large Sandwich Rolls by Kroger has 284 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (446 mg per serving).

Track Sesame Extra Large Sandwich Rolls by Kroger in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Sesame Extra Large Sandwich Rolls by Kroger?

Sesame Extra Large Sandwich Rolls by Kroger has 284 calories per serving (1 roll (74 g)).

How much protein is in Sesame Extra Large Sandwich Rolls by Kroger?

A serving of Sesame Extra Large Sandwich Rolls by Kroger contains 9.5 g of protein.

How many carbs are in Sesame Extra Large Sandwich Rolls by Kroger?

A serving of Sesame Extra Large Sandwich Rolls by Kroger has 51.4 g of carbohydrates, including 5.4 g of sugar.

Track Sesame Extra Large Sa… in MunchMate →