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Sesame Kelp by Hirokon Foods nutrition facts

150calories per 0.7 oz (20 g)

Macro breakdown

Protein

10 g

100% of calories

Carbs

0 g

0% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.7 oz (20 g)

Servings

Calories

150

for 1 × 0.7 oz

Protein

10 g

Carbs

0 g

Fat

0 g

Fibre

0 g

Sugar

25 g

Sodium

500 mg

Nutrition facts

Calories150
Protein10 g
Carbohydrates0 g
Sugar25 g
Fibre0 g
Fat0 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.7 oz (20 g)15010 g0 g0 g500 mg
Per 100 g75050 g0 g0 g2,500 mg

Is Sesame Kelp by Hirokon Foods healthy?

Sesame Kelp by Hirokon Foods has 150 calories per serving. Here's the quick read:

  • It's protein-rich — about 10 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sugar (25 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Sesame Kelp by Hirokon Foods?

Sesame Kelp by Hirokon Foods has 150 calories per serving (0.7 oz (20 g)).

How much protein is in Sesame Kelp by Hirokon Foods?

A serving of Sesame Kelp by Hirokon Foods contains 10 g of protein.

How many carbs are in Sesame Kelp by Hirokon Foods?

A serving of Sesame Kelp by Hirokon Foods has 0 g of carbohydrates, including 25 g of sugar.

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