Sesame Miso Dressing and Dip by Litehouse nutrition facts

367calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

4% of calories

Carbs

23.3 g

25% of calories

Fat

30 g

72% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

367

for 1 × 30 ml

Protein

3.3 g

Carbs

23.3 g

Fat

30 g

Fibre

0 g

Sugar

20 g

Sodium

933 mg

Nutrition facts

Calories	367
Protein	3.3 g
Carbohydrates	23.3 g
Sugar	20 g
Fibre	0 g
Fat	30 g
Saturated fat	1.7 g
Sodium	933 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 ml (30 g)	367	3.3 g	23.3 g	30 g	933 mg
Per 100 g	1,223	11.1 g	77.7 g	100 g	3,110 mg

Is Sesame Miso Dressing and Dip by Litehouse healthy?

Sesame Miso Dressing and Dip by Litehouse has 367 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (20 g per serving) — worth keeping an eye on.
•High in sodium (933 mg per serving).

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Frequently asked

How many calories are in Sesame Miso Dressing and Dip by Litehouse?

Sesame Miso Dressing and Dip by Litehouse has 367 calories per serving (30 ml (30 g)).

How much protein is in Sesame Miso Dressing and Dip by Litehouse?

A serving of Sesame Miso Dressing and Dip by Litehouse contains 3.3 g of protein.

How many carbs are in Sesame Miso Dressing and Dip by Litehouse?

A serving of Sesame Miso Dressing and Dip by Litehouse has 23.3 g of carbohydrates, including 20 g of sugar.

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