Sesame Mix by Gns Foods nutrition facts
562calories per 32 g (32 g)
Macro breakdown
Protein
15.6 g
11% of calories
Carbs
40.6 g
29% of calories
Fat
37.5 g
60% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
562
for 1 × 32 g
Protein
15.6 g
Carbs
40.6 g
Fat
37.5 g
Fibre
3.1 g
Sugar
0 g
Sodium
1000 mg
Nutrition facts
| Calories | 562 |
| Protein | 15.6 g |
| Carbohydrates | 40.6 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 37.5 g |
| Saturated fat | 6.3 g |
| Sodium | 1,000 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 562 | 15.6 g | 40.6 g | 37.5 g | 1,000 mg |
| Per 100 g | 1,756 | 48.8 g | 126.9 g | 117.2 g | 3,125 mg |
Is Sesame Mix by Gns Foods healthy?
Sesame Mix by Gns Foods has 562 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1000 mg per serving).
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Frequently asked
How many calories are in Sesame Mix by Gns Foods?
Sesame Mix by Gns Foods has 562 calories per serving (32 g (32 g)).
How much protein is in Sesame Mix by Gns Foods?
A serving of Sesame Mix by Gns Foods contains 15.6 g of protein.
How many carbs are in Sesame Mix by Gns Foods?
A serving of Sesame Mix by Gns Foods has 40.6 g of carbohydrates, including 0 g of sugar.