Sesame & Sea Salt Swedish Style Flatbread Thins by Wasa nutrition facts
Macro breakdown
11.8 g
12% of calories
58.8 g
61% of calories
11.8 g
27% of calories
Portion calculator
Base serving: 2 slice (17 g)
Calories
353
for 1 × 2 slice
Protein
11.8 g
Carbs
58.8 g
Fat
11.8 g
Fibre
11.8 g
Sugar
5.9 g
Sodium
735 mg
Nutrition facts
| Calories | 353 |
| Protein | 11.8 g |
| Carbohydrates | 58.8 g |
| Sugar | 5.9 g |
| Fibre | 11.8 g |
| Fat | 11.8 g |
| Saturated fat | 0 g |
| Sodium | 735 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (17 g) | 353 | 11.8 g | 58.8 g | 11.8 g | 735 mg |
| Per 100 g | 2,076 | 69.4 g | 345.9 g | 69.4 g | 4,324 mg |
Is Sesame & Sea Salt Swedish Style Flatbread Thins by Wasa healthy?
Sesame & Sea Salt Swedish Style Flatbread Thins by Wasa has 353 calories per serving. Here's the quick read:
- •A good source of fibre (12 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Sesame & Sea Salt Swedish Style Flatbread Thins by Wasa?
Sesame & Sea Salt Swedish Style Flatbread Thins by Wasa has 353 calories per serving (2 slice (17 g)).
How much protein is in Sesame & Sea Salt Swedish Style Flatbread Thins by Wasa?
A serving of Sesame & Sea Salt Swedish Style Flatbread Thins by Wasa contains 11.8 g of protein.
How many carbs are in Sesame & Sea Salt Swedish Style Flatbread Thins by Wasa?
A serving of Sesame & Sea Salt Swedish Style Flatbread Thins by Wasa has 58.8 g of carbohydrates, including 5.9 g of sugar.