Sesame Seed by Sugar 'N Spice nutrition facts
Macro breakdown
20 g
12% of calories
13.3 g
8% of calories
60 g
80% of calories
Portion calculator
Base serving: 30 g (30 g)
Calories
633
for 1 × 30 g
Protein
20 g
Carbs
13.3 g
Fat
60 g
Fibre
10 g
Sugar
0 g
Sodium
50 mg
Nutrition facts
| Calories | 633 |
| Protein | 20 g |
| Carbohydrates | 13.3 g |
| Sugar | 0 g |
| Fibre | 10 g |
| Fat | 60 g |
| Saturated fat | 10 g |
| Sodium | 50 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 30 g (30 g) | 633 | 20 g | 13.3 g | 60 g | 50 mg |
| Per 100 g | 2,110 | 66.7 g | 44.3 g | 200 g | 167 mg |
Is Sesame Seed by Sugar 'N Spice healthy?
Sesame Seed by Sugar 'N Spice has 633 calories per serving. Here's the quick read:
- •A good source of fibre (10 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Sesame Seed by Sugar 'N Spice?
Sesame Seed by Sugar 'N Spice has 633 calories per serving (30 g (30 g)).
How much protein is in Sesame Seed by Sugar 'N Spice?
A serving of Sesame Seed by Sugar 'N Spice contains 20 g of protein.
How many carbs are in Sesame Seed by Sugar 'N Spice?
A serving of Sesame Seed by Sugar 'N Spice has 13.3 g of carbohydrates, including 0 g of sugar.