Sesame Seed Italian Bread by Marketside nutrition facts

245calories per 53 g (53 g)

Macro breakdown

Protein

9.4 g

15% of calories

Carbs

43.4 g

71% of calories

Fat

3.8 g

14% of calories

Portion calculator

Base serving: 53 g (53 g)

Servings

Calories

245

for 1 × 53 g

Protein

9.4 g

Carbs

43.4 g

Fat

3.8 g

Fibre

1.9 g

Sugar

3.8 g

Sodium

566 mg

Nutrition facts

Calories	245
Protein	9.4 g
Carbohydrates	43.4 g
Sugar	3.8 g
Fibre	1.9 g
Fat	3.8 g
Saturated fat	0 g
Sodium	566 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 53 g (53 g)	245	9.4 g	43.4 g	3.8 g	566 mg
Per 100 g	462	17.8 g	81.9 g	7.1 g	1,068 mg

Is Sesame Seed Italian Bread by Marketside healthy?

Sesame Seed Italian Bread by Marketside has 245 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (566 mg per serving).

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Frequently asked

How many calories are in Sesame Seed Italian Bread by Marketside?

Sesame Seed Italian Bread by Marketside has 245 calories per serving (53 g (53 g)).

How much protein is in Sesame Seed Italian Bread by Marketside?

A serving of Sesame Seed Italian Bread by Marketside contains 9.4 g of protein.

How many carbs are in Sesame Seed Italian Bread by Marketside?

A serving of Sesame Seed Italian Bread by Marketside has 43.4 g of carbohydrates, including 3.8 g of sugar.

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