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Sesame Seeds by Nuts About Florida nutrition facts

257calories per 56 g (56 g)

Macro breakdown

Protein

8.9 g

13% of calories

Carbs

10.7 g

15% of calories

Fat

22.3 g

72% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

257

for 1 × 56 g

Protein

8.9 g

Carbs

10.7 g

Fat

22.3 g

Fibre

5.4 g

Sugar

0 g

Sodium

5 mg

Nutrition facts

Calories257
Protein8.9 g
Carbohydrates10.7 g
Sugar0 g
Fibre5.4 g
Fat22.3 g
Saturated fat3.6 g
Sodium5 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 56 g (56 g)2578.9 g10.7 g22.3 g5 mg
Per 100 g45915.9 g19.1 g39.8 g9 mg

Is Sesame Seeds by Nuts About Florida healthy?

Sesame Seeds by Nuts About Florida has 257 calories per serving. Here's the quick read:

  • •A good source of fibre (5 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Sesame Seeds by Nuts About Florida?

Sesame Seeds by Nuts About Florida has 257 calories per serving (56 g (56 g)).

How much protein is in Sesame Seeds by Nuts About Florida?

A serving of Sesame Seeds by Nuts About Florida contains 8.9 g of protein.

How many carbs are in Sesame Seeds by Nuts About Florida?

A serving of Sesame Seeds by Nuts About Florida has 10.7 g of carbohydrates, including 0 g of sugar.

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