Sesame Semolina Bread by Panera nutrition facts

227calories per 66 g (66 g)

Macro breakdown

Protein

10.6 g

18% of calories

Carbs

45.4 g

79% of calories

Fat

0.8 g

3% of calories

Portion calculator

Base serving: 66 g (66 g)

Servings

Calories

227

for 1 × 66 g

Protein

10.6 g

Carbs

45.4 g

Fat

0.8 g

Fibre

3 g

Sugar

0 g

Sodium

500 mg

Nutrition facts

Calories	227
Protein	10.6 g
Carbohydrates	45.4 g
Sugar	0 g
Fibre	3 g
Fat	0.8 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 66 g (66 g)	227	10.6 g	45.4 g	0.8 g	500 mg
Per 100 g	344	16.1 g	68.8 g	1.2 g	758 mg

Is Sesame Semolina Bread by Panera healthy?

Sesame Semolina Bread by Panera has 227 calories per serving. Here's the quick read:

•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Sesame Semolina Bread by Panera?

Sesame Semolina Bread by Panera has 227 calories per serving (66 g (66 g)).

How much protein is in Sesame Semolina Bread by Panera?

A serving of Sesame Semolina Bread by Panera contains 10.6 g of protein.

How many carbs are in Sesame Semolina Bread by Panera?

A serving of Sesame Semolina Bread by Panera has 45.4 g of carbohydrates, including 0 g of sugar.

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