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Sesame Sticks by Ellis Pecan Co. nutrition facts

533calories per 30 g (30 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

43.3 g

32% of calories

Fat

36.7 g

61% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

533

for 1 × 30 g

Protein

10 g

Carbs

43.3 g

Fat

36.7 g

Fibre

3.3 g

Sugar

0 g

Sodium

1370 mg

Nutrition facts

Calories533
Protein10 g
Carbohydrates43.3 g
Sugar0 g
Fibre3.3 g
Fat36.7 g
Saturated fat5 g
Sodium1,370 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)53310 g43.3 g36.7 g1,370 mg
Per 100 g1,77733.3 g144.3 g122.3 g4,567 mg

Is Sesame Sticks by Ellis Pecan Co. healthy?

Sesame Sticks by Ellis Pecan Co. has 533 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1370 mg per serving).

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Frequently asked

How many calories are in Sesame Sticks by Ellis Pecan Co.?

Sesame Sticks by Ellis Pecan Co. has 533 calories per serving (30 g (30 g)).

How much protein is in Sesame Sticks by Ellis Pecan Co.?

A serving of Sesame Sticks by Ellis Pecan Co. contains 10 g of protein.

How many carbs are in Sesame Sticks by Ellis Pecan Co.?

A serving of Sesame Sticks by Ellis Pecan Co. has 43.3 g of carbohydrates, including 0 g of sugar.

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