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Sesame Sticks by Mountain Man Nut & Fruit Co. nutrition facts

571calories per 28 g (28 g)

Macro breakdown

Protein

10.7 g

7% of calories

Carbs

46.4 g

32% of calories

Fat

39.3 g

61% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

571

for 1 × 28 g

Protein

10.7 g

Carbs

46.4 g

Fat

39.3 g

Fibre

3.6 g

Sugar

0 g

Sodium

1500 mg

Nutrition facts

Calories571
Protein10.7 g
Carbohydrates46.4 g
Sugar0 g
Fibre3.6 g
Fat39.3 g
Saturated fat5.4 g
Sodium1,500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)57110.7 g46.4 g39.3 g1,500 mg
Per 100 g2,03938.2 g165.7 g140.4 g5,357 mg

Is Sesame Sticks by Mountain Man Nut & Fruit Co. healthy?

Sesame Sticks by Mountain Man Nut & Fruit Co. has 571 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (1500 mg per serving).

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Frequently asked

How many calories are in Sesame Sticks by Mountain Man Nut & Fruit Co.?

Sesame Sticks by Mountain Man Nut & Fruit Co. has 571 calories per serving (28 g (28 g)).

How much protein is in Sesame Sticks by Mountain Man Nut & Fruit Co.?

A serving of Sesame Sticks by Mountain Man Nut & Fruit Co. contains 10.7 g of protein.

How many carbs are in Sesame Sticks by Mountain Man Nut & Fruit Co.?

A serving of Sesame Sticks by Mountain Man Nut & Fruit Co. has 46.4 g of carbohydrates, including 0 g of sugar.

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