Shadow Cake by Marketside nutrition facts
486calories per 74 g (74 g)
Macro breakdown
Protein
2.7 g
2% of calories
Carbs
66.2 g
54% of calories
Fat
24.3 g
44% of calories
Portion calculator
Base serving: 74 g (74 g)
Servings
Calories
486
for 1 × 74 g
Protein
2.7 g
Carbs
66.2 g
Fat
24.3 g
Fibre
0 g
Sugar
52.7 g
Sodium
311 mg
Nutrition facts
| Calories | 486 |
| Protein | 2.7 g |
| Carbohydrates | 66.2 g |
| Sugar | 52.7 g |
| Fibre | 0 g |
| Fat | 24.3 g |
| Saturated fat | 9.5 g |
| Sodium | 311 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 74 g (74 g) | 486 | 2.7 g | 66.2 g | 24.3 g | 311 mg |
| Per 100 g | 657 | 3.6 g | 89.5 g | 32.8 g | 420 mg |
Is Shadow Cake by Marketside healthy?
Shadow Cake by Marketside has 486 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (53 g per serving) — worth keeping an eye on.
- •High in sodium (311 mg per serving).
Track Shadow Cake by Marketside in MunchMate
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Frequently asked
How many calories are in Shadow Cake by Marketside?
Shadow Cake by Marketside has 486 calories per serving (74 g (74 g)).
How much protein is in Shadow Cake by Marketside?
A serving of Shadow Cake by Marketside contains 2.7 g of protein.
How many carbs are in Shadow Cake by Marketside?
A serving of Shadow Cake by Marketside has 66.2 g of carbohydrates, including 52.7 g of sugar.