Shake and Bake by Jell-O nutrition facts
312calories per 8 g (8 g)
Macro breakdown
Protein
12.5 g
17% of calories
Carbs
62.5 g
83% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 8 g (8 g)
Servings
Calories
312
for 1 × 8 g
Protein
12.5 g
Carbs
62.5 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
3500 mg
Nutrition facts
| Calories | 312 |
| Protein | 12.5 g |
| Carbohydrates | 62.5 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 3,500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 8 g (8 g) | 312 | 12.5 g | 62.5 g | 0 g | 3,500 mg |
| Per 100 g | 3,900 | 156.3 g | 781.3 g | 0 g | 43,750 mg |
Is Shake and Bake by Jell-O healthy?
Shake and Bake by Jell-O has 312 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (3500 mg per serving).
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Frequently asked
How many calories are in Shake and Bake by Jell-O?
Shake and Bake by Jell-O has 312 calories per serving (8 g (8 g)).
How much protein is in Shake and Bake by Jell-O?
A serving of Shake and Bake by Jell-O contains 12.5 g of protein.
How many carbs are in Shake and Bake by Jell-O?
A serving of Shake and Bake by Jell-O has 62.5 g of carbohydrates, including 0 g of sugar.